Relationships & Counseling

Creating Healthy Relationships The key to creating and building meaningful healthy relationships comes from within. Do you know the difference between fear of commitment and fear of intimacy? Sometimes we distrust our own judgment and other times we have a fear of getting close. Does anyone want to share their story about solving these problems? […]

Weight Loss

Ten Hypnotic Suggestions to try now for Weight Loss Positive suggestions for well-being: Day by day, you will have increased feelings of confidence and assurance that you can and will reach your desired weight. You can and will become a more attractive, slender and vivacious you. 1. Positive suggestions for well-being 2. Eating as an […]

Financial Anxiety

Financial and Mental Security Removing the obstacle of stress to relate to challenges in a more effective manner. Join our blog to discuss issues regarding: Job loss Shame of Bad Investments Financial Values, Beliefs, and Attitudes Your Spouse and Money Friends and Money Spending Habits Resolutions Regarding Saving More and Spending Less Many of my […]

Smoking Cessation

Share your Smoking Stories – leave a Comment Stop Our Smoking! Quite Smoking!  Stop Smoking Now.  Help with Cessatsion. Feel free to leave your comments what you have tried to quit smoking. Read more on Smoking Cessation at: Programs

In The News, Boxer Patty Boom Boom! Mind over Matter.

The Winning Mind of an Athlete – Patty Boom Boom.  Mind over matter. Using a comprehensive approach, Kathy was able to help her client feel better, harder, and stronger, to win her boxing match. She used breathing, stress management, confidence enhancing, focus and flow, pain management, mental rehearsal, future pacing, modeling, and food counseling. Kathy […]

Coaching “Patty Boom Boom” Winning the Mental Edge.

Kathy coached Queens model turned boxer ‘Patty Boom Boom,’ giving her the mental edge to win her first eight round fight for the New York State Title in March 2013. To read more about the training process

Kathy on MNN. Tips for Staying Calm and Cool on Dates.

Kathy appeared on Manhattan Neighborhood television recently to discuss Tips for Staying Calm and Cool on Dates.

Broadway: Oleanna. Kathy Gantz on Broadway in David Mamet’s Oleanna

Kathy appeared on Broadway in David Mamet’s Oleanna in a series of talk backs on miscommunication, sexual harassment and political correctness.

Martha Stewart Living. Kathy Gantz has been a Frequent Guest.

Kathy Gantz has been a frequent guest on Martha Stewart Living Radio and WBAI to discuss a variety health and wellness topics. The topic in May is The Highs and Lows of Love. The topic in June is Clearing Your Mental, Physical and Spiritual Clutter.

Patty Boom Boom works with Kathy Gantz before May 30th Bout!

Patty Boom Boom Hires Kathy Gantz leading up to her next fight May 30th, 2015 for the The NY State Title for the Super Fly Weight Division In addition, Kathy is also working with tennis and golfers on their inner games to prepare for their upcoming seasons. Two of them will be playing at the […]