Do you know the difference between fear of commitment and fear of intimacy? Sometimes we distrust our own judgment and other times we have a fear of getting close. Does anyone want to share their story about solving these problems? Share your comments and weigh in.
Archives for October 2017
Relationships & Counseling
Weight Loss
Positive suggestions for well-being: Day by day, you will have increased feelings of confidence and assurance that you can and will reach your desired weight. You can and will become a more attractive, slender and vivacious you.
2. Eating as an Art
3. Symbolic imagery of a cloud
4. Handling emotions and emotional needs directly
5. Choosing long-term, not short-term rewards
6. Visualizing the goal
7. Suggestions for decreasing food intake
8. Shifting perceptions and reframing
9. Suggestions for exercise and activity
10. Suggestions about cravings.